Benefit of Massage
- Relieves muscle tension and stress.
- Relieves muscle spasms.
- Improves circulation.
- Assists with the removal of metabolic wastes.
- Reduces blood pressure.
- Encourages faster healing time.
- Strengthens the immune system.
- Enchances athletic performance.
- Provides a relaxed state of alertness.
- Reduces mental stress.
- Improves the ability to monitor stress.
- Enchances the capacity for calm thinking
- Satisfies the need for a caring touch.
- Creates a feeling of well-being.
- Enhances self image.
- Reduces anxiety levels.